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For The Soul Ep 2: Processing Anger

Starring

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Kenya Simmons

Host, Self Mastery Coach, Personal Trainer, Wellness Coach

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Erica Mason

Host, Artist, and Creative Director

In Episode 2 of For The Soul Podcast, Erica Mason and Kenni Simmons tackle the powerful and often misunderstood emotion of anger. They share their personal journeys with processing anger in healthy ways, discuss the impact of unprocessed anger on mental and emotional well-being, and offer practical tools for channeling it constructively. This episode is a raw and empowering guide to transforming anger into growth and self-awareness.

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