Friends Unfiltered: Motherhood + Friendship

Starring

Kenya Simmons

Host, Self Mastery Coach, Personal Trainer, Wellness Coach

Episode 4: "Motherhood & Friendship—Who Am I Now?"
In this episode of Friends Unfiltered, we’re diving deep into what happens when motherhood and friendship collide. How do our friendships change after we become moms? What does support really look like when you’re sleep-deprived, touched out, and trying to remember who you were before diapers and daycare?

We’re talking about the messy middle—navigating friendships with non-mom friends, rebuilding our social lives after baby, and learning how to show up for each other in the thick of it. This convo is honest, healing, and a little hilarious (because if we don’t laugh, we’ll cry).

This one’s for the mamas who miss their old selves and their old group chats. Come through—we’re talking real life, real shifts, and real love.