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Erica posted an update in the group
Community Connection 2 months agoHey Friend,
Lately, I’ve been thinking about how hard I can be on myself. I have moments where I feel like I should be further along, where I question if I’m doing enough, being enough. And if I’m being honest, that inner voice? It’s not always kind.
But here’s what I’ve been learning—grace is a necessity, not a luxury.
There was a time when I…
Carolyn (Cee) Renee, Christina and 2 others5 CommentsView more comments-
Thanks. I needed this 🥺❤️
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Yoooo this hit home fa real, thanks @ericamasonmusic for being transparent x vulnerable! You are not alone x we are in this together, doing life together 💜 y’all stayed prayed up x rest, Lord help us rest 🙏🏾
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Carolyn (Cee) Renee posted an update in the group
Community Connection 2 months agoHeyy yall! Its been a min! Finally got to look around new updates look fire 🔥!!! Wanted to share my home girl got me a onesie and for some reason I feel happy in the pink too and its really comforting! Whats your emotional support tool?
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I lovvve my purple blanket hoodie. It’s sooo warm and comfy. When I’m feeling emotional, I just wear it, lay down, I fall asleep, and feel better when I wake up.😌😌😌
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Awwwww hey friend! It def has been a minute. Miss you! And love the onsie! In all honesty, emotional support tool right now is REST. My friends had an intervention with me 😂😂 so I have been taking A LOT of time to rest and recover. Sleep and doing nothing (which is not easy for me).
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Healing Experience posted an update in the group
Community Connection 2 months agoMonday Wellness Tip: Honor Your Energy
As you step into this new week, take a moment to tune in with yourself. Instead of pushing through exhaustion or ignoring your needs, ask:
✨ How does my body feel right now?
✨ What do I truly need—rest, movement, nourishment, or stillness?
✨ Where can I set a boundary to protect my peace?
Intentional wellness…
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This post came right on time! Today I decided to take a mental health break and focus on self care. What it looks like for me is no pushing myself into spaces that I can’t handle being in like class and study group and teaching. My mental capacity is at its fullest and I am taking the rest that I need.
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Erica posted an update in the group
Community Connection 2 months agoHow are yall liking the release so far?
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It’s great 😊 You’re doing an amazing job ☺️🔥🙋🏽♀️ Love the new home page!!!!
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🥹 It is great, love the meditations 🫶🏾
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Healing Experience posted an update in the group
Community Connection 3 months agoWith everything going on right now, remember to protect your energy. Guard your heart and what you consume. Lean into your safe space.
we’ve been a little quiet and that’s bc we are building out this online platform to truly be impactful for you all. Stay tuned. Keep sharing your story here as we are here to listen.
in a few weeks…be on the…
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Erica posted an update in the group
Community Connection 3 months agoHey Family!! I just want to say thank you all for hanging in there with us! 2025 is going to be a big year for the Healing Experience Community and we are doing all that we can to ensure that this community is simply a vibeeee and an amazing resource for your wellness! Soon, we will be launching our new updated version of the app. We have…
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This looks amazing!!!
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Yay 😁 I’m here for it!
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Kenya posted an update in the group
Community Connection 3 months agoWhere the rubber meets the road:
Let’s begin with gratitude. Gratitude for making it through what felt like 5 years in one. For growth and healing that took place. For community and connections forged. Take a moment to acknowledge the forward movement made… 🌱🌱🌱
Now, envision the life you desire. Don’t hold back. Really give into your…
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🫂🫂🫂 Make sure to ask for more! 💪🏽💪🏽💪🏽
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Erica posted an update in the group
Community Connection 3 months agoThe new year is here my loves!! Whats one thing you want to see happen for yourself in 2025?
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Definitely a changed mindset and to be a different person than I was this. Cheers for growth 😃
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Happy new year! I want to see myself with deeper connections with those that I love in 2025.
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Erica posted an update in the group
Community Connection 4 months agoHey! Just a reminder you all! Tonight we are doing our wellness check-in call! This is usually for the Self Healers Tier but we will open this up to the public as more of you all are getting adjusted to the app and online community space! Make sure to add it to your calendar by registering here:…
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Erica posted an update in the group
Community Connection 4 months agoIf it’s one thing we gon do…it’s be crazy and ourselves lol. So happy to have yall in this community!
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Was that shot with a drone?? Love the vibe y’all 🥰
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😂😂😂
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