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Hey Friend, I know life moves fast, but what if the clarity you’re searching for is in the pause? Take a breath, soften your shoulders, and give yourself permission to move with grace, not pressure. The world can wait—your peace can’t. 💙 Watch the video now.
2:13
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Hello H E A L E R S . . .
I know you all have seen the new app updates, and I need to know whose been getting into the meditations??? 😭 What is your feedback? 👂🏾
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Hey Friends!!
Sometimes, closure isn’t about getting the apology, the explanation, or the accountability you deserved. Sometimes, the absence of those things is the closure.
We spend so much time waiting—waiting for someone to see the pain they caused, waiting for them to say the words we need to hear, waiting for them to finally get it. But…
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Hey Friend,
I’ve been sitting with this thought lately: What if we stopped measuring our worth by how fast we heal?
There have been so many moments in my life where I’ve rushed myself through pain—trying to “fix” things quickly so I could move on, so I wouldn’t have to sit in the discomfort. But I’ve learned that true healing isn’t about speed;…
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Hey Friend,
Lately, I’ve been thinking about how hard I can be on myself. I have moments where I feel like I should be further along, where I question if I’m doing enough, being enough. And if I’m being honest, that inner voice? It’s not always kind.
But here’s what I’ve been learning—grace is a necessity, not a luxury.
There was a time when I…
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Heyy yall! Its been a min! Finally got to look around new updates look fire 🔥!!! Wanted to share my home girl got me a onesie and for some reason I feel happy in the pink too and its really comforting! Whats your emotional support tool?
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Monday Wellness Tip: Honor Your Energy
As you step into this new week, take a moment to tune in with yourself. Instead of pushing through exhaustion or ignoring your needs, ask:
✨ How does my body feel right now?
✨ What do I truly need—rest, movement, nourishment, or stillness?
✨ Where can I set a boundary to protect my peace?
Intentional wellness…
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How are yall liking the release so far?
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With everything going on right now, remember to protect your energy. Guard your heart and what you consume. Lean into your safe space.
we’ve been a little quiet and that’s bc we are building out this online platform to truly be impactful for you all. Stay tuned. Keep sharing your story here as we are here to listen.
in a few weeks…be on the…
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Hey Family!! I just want to say thank you all for hanging in there with us! 2025 is going to be a big year for the Healing Experience Community and we are doing all that we can to ensure that this community is simply a vibeeee and an amazing resource for your wellness! Soon, we will be launching our new updated version of the app. We have…
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