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Erica posted an update in the group
Community Connection 7 months ago
7 months ago (edited)
WELCOME + RULES
Hey family,
We’re so glad you’re here! This space was created for real, meaningful connection and growth. To keep this community safe, uplifting, and full of good vibes, here are a few things to keep in mind:
1. Be Kind and Respectful
We’re all on different journeys, so let’s treat each other with compassion and grace.…
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Kenya posted an update in the group
Community Connection 7 months ago
Good morning, H E A L E R S 🤲🏾❤️🔥
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We are in the final month of the year, so let’s get into a bit of reflection 💭
If you had to grade this year a A, B, C, D, or F based on the following factors, what would it be:
- Physical Health: Includes energy, exercise, sleep, and nutrition.
- Mental & Emotional Well-Being: Includes stress management, mental…
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I’ll go first… 🧐
I’m going to say a B-. My physical health has been great this year, but my mental and emotional have been the greater challenge. I have beem confronting, and addressing some things that went unnoticed for a while. This year has been about the DEEP, healing work, and being in good company has made it a space I could really…
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So I rate this year as A because it was the first year that I was literally challenged in all these areas but I actually realized for the first time in my life I started to love me and understand why I’ve been through all the trials and tribulations and truly lose everything to gain me. That was a very hard space to get to where I feel my…
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Erica posted an update in the group
Community Connection 7 months ago
About to hop on a live zoom play some music and chat for a bit! Come say hi!
https://us06web.zoom.us/webinar/register/WN_QUj6vLYHRP-d2Jn7IoGLMA
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Thank you for this! It was much needed!
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Erica posted an update in the group
Community Connection 7 months ago
Happy Mondah Funday! Gentle Reminder that you have the power to change your current situation 🔥. Whats one thing you are committing to do for yourself this week?
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I am def committing to give myself space to feel my feelings, acknowledge them and release what ones don’t serve my greatest good. Not compartmentalizing, but acknowledging and dealing to heal. 😉
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Erica posted an update in the group
Community Connection 7 months ago
Hey Everyone!! How are ya’ll feeling? Let’s check in. Join our zoom call for Wellness Happy Hour to connect with us!
https://us06web.zoom.us/webinar/register/WN_fjArQLq1Q6y2iGwwdOkb8w
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Kenya posted an update in the group
Community Connection 7 months ago
Good morning from me and the beat down I gave my team this am before the food 😭😭 If you interested in getting fit, being strong and willing well, I suggest You join the Tribe or Self Healer Membership! Our New Year Challenge starts in January! 🤟🏾
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Ooo I’m here for it! Does the membership come with in person work outs or videos?
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Kenya posted an update in the group
Community Connection 7 months ago
Good morning, H E A L E R S ❤️🔥 Where are you in your healing/wellness journey? Let’s talk through it, so we can curate your experience 🚀
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Good Morning Kenni! 😃
I’m in the middle. I feel like I’m doing great with my healing journey and spiritual journey. I have set routines. I’m well most of the time. But I know that I’m quite there yet. I still have my moments.
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Kenya posted an update in the group
Community Connection 7 months ago
Good morning, H E A L E R S ❤️🔥
I hope we are all off to a good start this am. I want us all to introduce ourselves, so we can get an understand of who we are sharing space with. I’ll go first, and then I want to hear from everyone else 👂🏾:
My name is Kenya, I am your resident health & wellness, strength & conditioning, self-mastery & holistic…
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I’ll go first lol I’m Erica Mason! I’m your community storyteller and your experience curator. I curate stories, and experiences that help you deeply connect to your emotions to help you unlock your healing! You all will see podcasts, shows and music produced by our team that spark empowering conversations and deep connection. I’m…
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Erica posted an update in the group
Community Connection 7 months ago
New Podcast Episodes coming soon!! If yall haven’t unlocked the courses tab, you can do so here
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Kenya posted an update in the group
Community Connection 7 months ago
🗣️SHOUT OUT TO THE NEW GANG MEMBERSSSSSSSSS 😭😭🤣🤣
Comment your name, where you from, and what you’re looking forward to most from this space/community 😎🤟🏾
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My name is Dmajor I’m from SC and I love the energy and vibe. This is a new journey after a break up and I just want to love me all over again
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