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Kenya posted an update in the group
General Chat 6 weeks agoGood morning, Healers! My hope is that each of you are hitting the midpoint of the week on a high! If you haven’t already, make sure you update your app in the app/google play store 🔧
We are working on the backend to fix 🐜’s to enhance your experience 🚀
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Erica Mason posted an update in the group
General Chat 6 weeks agoJust wrapped up Season 3 Retreat and it was 🔥🔥🔥 if you all are interested in attending any 2025 retreats, let us know below!
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yesss! I’m def interested!
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Kenya posted an update in the group
General Chat 7 weeks agoGood morning, H E A L E R S 🤲🏾❤️🔥
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We are in the final month of the year, so let’s get into a bit of reflection 💭
If you had to grade this year a A, B, C, D, or F based on the following factors, what would it be:
- Physical Health: Includes energy, exercise, sleep, and nutrition.
- Mental & Emotional Well-Being: Includes stress management, mental…
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I’ll go first… 🧐
I’m going to say a B-. My physical health has been great this year, but my mental and emotional have been the greater challenge. I have beem confronting, and addressing some things that went unnoticed for a while. This year has been about the DEEP, healing work, and being in good company has made it a space I could really…
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So I rate this year as A because it was the first year that I was literally challenged in all these areas but I actually realized for the first time in my life I started to love me and understand why I’ve been through all the trials and tribulations and truly lose everything to gain me. That was a very hard space to get to where I feel my…
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Erica Mason posted an update in the group
General Chat 7 weeks agoAbout to hop on a live zoom play some music and chat for a bit! Come say hi!
https://us06web.zoom.us/webinar/register/WN_QUj6vLYHRP-d2Jn7IoGLMA
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Thank you for this! It was much needed!
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Erica Mason posted an update in the group
General Chat 7 weeks agoHappy Mondah Funday! Gentle Reminder that you have the power to change your current situation 🔥. Whats one thing you are committing to do for yourself this week?
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Good morning! Hmm I think allowing myself grace to let whatever emotions I have play out without judgement 🫠
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This week I am focusing on saying “no” and focusing on my schedule
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Erica Mason posted an update in the group
General Chat 7 weeks agoHey Everyone!! How are ya’ll feeling? Let’s check in. Join our zoom call for Wellness Happy Hour to connect with us!
https://us06web.zoom.us/webinar/register/WN_fjArQLq1Q6y2iGwwdOkb8w
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Good morning x thank you for the reminder email. I love that it is on zoom. Hope everyone got what they needed 🙏🏾✨️
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Kenya posted an update in the group
General Chat 7 weeks agoGood morning from me and the beat down I gave my team this am before the food 😭😭 If you interested in getting fit, being strong and willing well, I suggest You join the Tribe or Self Healer Membership! Our New Year Challenge starts in January! 🤟🏾
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Ooo I’m here for it! Does the membership come with in person work outs or videos?
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Can you virtually help me get my squats down?
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Kenya posted an update in the group
General Chat 8 weeks agoGood morning, H E A L E R S ❤️🔥 Where are you in your healing/wellness journey? Let’s talk through it, so we can curate your experience 🚀
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Good morning,
I feel like I’m in the middle of my healing journey trying too establish my pace but I keep letting myself get distracted by partners still sitting on the bench.
I only have myself to blame because I know I need to make better choices of who I let in my circle.
I’m hoping by being apart of this community, I’ll develop a sense…
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Good Morning Kenni! 😃
I’m in the middle. I feel like I’m doing great with my healing journey and spiritual journey. I have set routines. I’m well most of the time. But I know that I’m quite there yet. I still have my moments.
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Kenya posted an update in the group
General Chat 8 weeks agoGood morning, H E A L E R S ❤️🔥
I hope we are all off to a good start this am. I want us all to introduce ourselves, so we can get an understand of who we are sharing space with. I’ll go first, and then I want to hear from everyone else 👂🏾:
My name is Kenya, I am your resident health & wellness, strength & conditioning, self-mastery & holistic…
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I’ll go first lol I’m Erica Mason! I’m your community storyteller and your experience curator. I curate stories, and experiences that help you deeply connect to your emotions to help you unlock your healing! You all will see podcasts, shows and music produced by our team that spark empowering conversations and deep connection. I’m…
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Hello everyone 👋🏾 My name is Melissa! So glad to be here in this community to share experiences x deepen our healing journey. Originally from Norwalk, CT x have been in GA for many years 😆 I love to hike, cook x meet new ppl! 🤗
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Courtney posted an update in the group
General Chat 8 weeks ago✨It’s a Vibe ✨
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