Ashley Rose
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Kenya posted an update in the group
3 weeks agoGeneral Chat 3 weeks agoWhere the rubber meets the road:
Let’s begin with gratitude. Gratitude for making it through what felt like 5 years in one. For growth and healing that took place. For community and connections forged. Take a moment to acknowledge the forward movement made… 🌱🌱🌱
Now, envision the life you desire. Don’t hold back. Really give into your…
Tatiana Christiansen, Carolyn (Cee) Renee and 6 others1 Comment-
🫂🫂🫂 Make sure to ask for more! 💪🏽💪🏽💪🏽
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Alexis KG posted an update 3 weeks ago
Happy New Year everyone!!! And happy birthday to my mom
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Ayyy HBD mom!
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Love this! HBD, Mom 🎁
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Erica Mason posted an update in the group
3 weeks agoGeneral Chat 3 weeks agoThe new year is here my loves!! Whats one thing you want to see happen for yourself in 2025?
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Definitely a changed mindset and to be a different person than I was this. Cheers for growth 😃
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Happy new year! I want to see myself with deeper connections with those that I love in 2025.
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Enchante posted an update 3 weeks ago
This was a hard week pushing through the grief and preparing for my birthday. I wanted to done on Friday. Grace and I worked together to bring love to the social work staff at the hospital this week.
Just something we enjoy doing,💚💚💚
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Erica Mason posted an update in the group
5 weeks agoGeneral Chat 5 weeks agoIf it’s one thing we gon do…it’s be crazy and ourselves lol. So happy to have yall in this community!
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Was that shot with a drone?? Love the vibe y’all 🥰
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😂😂😂
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Erica Mason posted an update in the group
5 weeks agoGeneral Chat 5 weeks agoA New Year is around the corner. Let’s start thinking about “how” we will support our new habits and environments. What does support look like for you in 2025? What type of people do you need? What type of investments are you making in yourself?
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Erica Mason posted an update in the group
5 weeks agoGeneral Chat 5 weeks agoNothing like connecting with you all in person!! Our alumni experience was amazing!!! 🔥🔥🔥
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This was such a great experience! I’m thankful I chose to be present.
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🫂😍😍🫂
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H E A L E R S ,
We are in Tennessee wrapping up the year at our final retreat, and @ericamasonmusic posed a great question. Let’s chat through, and get some insight going into 2025: What commitment did you make this year, but didn’t follow through? And why?
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Get my sexy back. I haven’t completed any exercise classes either in home or at a facility. I convinced myself that no one would notice so why put in the effort. 🤔yeah not sure why I allow depression and self doubt to cloud my mind and judgement like this. I’m working on saying Fk Dem People and doing it just for me
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sherise posted an update 3 months ago
WEEK 2 OF BETTER TOGETHER!!!!
Knowing Your Needs and Desires in Community:
Take a moment to reflect on what you need from your community. Do you find yourself needing emotional support, accountability, motivation, or perhaps intellectual stimulation? Understanding your personal needs will help you align with the right community.
1. Identify…
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I want to encourage each of you to take a moment to sit with yourself, and write down all of the needs that come up. Don’t judge, overthink, or deem any need “too small”. Write out a list as if something greater than you would meet each one. What would be on your list?
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This is amazing…most people “including me” talk about it…change, growth, acceptance, fears, etc. But I’ve discovered that when I talk about it I don’t be about it…when I write these things I tend to hold myself more accountable to addressing the issues and making things happen.
Maybe it’s because when it comes out my mouth it seems to disappear…
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Erica Mason posted an update 3 months ago
You don’t have to delay your peace for the sake of achievement 😮💨
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