Debbie
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Courtney posted an update in the group
2 months agoGeneral Chat 2 months agoWord of the Day: Authenticity
Do YOU! Unapologetically and without hesitation. Let people stay in the box they came in while you break barriers and shine in your own lane. Life’s too short to fit someone else’s mold. Stay true, stay real.
Carolyn (Cee) Renee, Melissa and Debbie1 Comment-
I agree and yes i accept who anyone is…we are all made differently…I Always say that I don’t try to fit into the world. I let the world fit to me well because I’m different compaired to a normal person I suppose, but you know, define normal LOL but yes, I would like to think I do except people the way they are… I have always had…
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Courtney posted an update in the group
2 months agoGeneral Chat 2 months agoGood morning, Healing Community!
Rise and shine! Monday is your fresh start embrace the challenges, chase the goals, and remember, every step forward is progress. You’ve got this!
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Let’s get it!!!
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Courtney posted an update in the group
2 months agoGeneral Chat 2 months agoToday, November 14th, I choose peace. I release all worries and invite calm into my mind and heart. I am grounded, present, and centered, knowing that peace flows through me with every breath. I trust in the gentle rhythm of life and welcome the stillness that brings clarity and strength.
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sherise posted an update 2 months ago
🌱 Be Intentional with Your Choices Today 🌱
Today, let’s focus on making intentional decisions that bring us closer to the lives we truly want to live. Every choice we big or small shapes our path and creates our future. Be mindful of where you’re investing your time, energy, and emotions.
Ask yourself:
Does this choice align with my values?
Will it…
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sherise posted an update 2 months ago
“You have to train your mind to be stronger then your feelings or else you will lose yourself”
Proverbs 25:28
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sherise posted an update 2 months ago
Friday!!!!
“Here’s to getting through the week! 🎉 Let’s celebrate the small wins, the steps we took—even if they didn’t get us all the way to our goals. Let’s hold ourselves accountable where we fell short, not with criticism, but with curiosity and kindness. And remember, rest is just as important as the hustle. Let’s be kind to our bodies,…
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sherise posted an update 3 months ago
Goodmorning!!! I had a whole video to share with you all this morning but we seem to be having technical issues!!
Lets push forward anyway!!
**Understanding Attachment Styles
Understanding your attachment style—whether it’s secure, anxious, avoidant, or a mix—can help you navigate relationships more effectively, both in personal connections… Read more -
sherise posted an update 3 months ago
Good morning! It’s 9 AM! Have you taken a moment for yourself yet? What little joy have you gifted yourself to kick off your day with strength and positivity? Remember, finding your joy is your personal superpower—embrace it! Take pride in being the best version of yourself today. Go out and find your happy!
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sherise posted an update 3 months ago
WEEK 2 OF BETTER TOGETHER!!!!
Knowing Your Needs and Desires in Community:
Take a moment to reflect on what you need from your community. Do you find yourself needing emotional support, accountability, motivation, or perhaps intellectual stimulation? Understanding your personal needs will help you align with the right community.
1. Identify…
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I want to encourage each of you to take a moment to sit with yourself, and write down all of the needs that come up. Don’t judge, overthink, or deem any need “too small”. Write out a list as if something greater than you would meet each one. What would be on your list?
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This is amazing…most people “including me” talk about it…change, growth, acceptance, fears, etc. But I’ve discovered that when I talk about it I don’t be about it…when I write these things I tend to hold myself more accountable to addressing the issues and making things happen.
Maybe it’s because when it comes out my mouth it seems to disappear…
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sherise posted an update 3 months ago
Good morning, amazing people! Happy Monday!🌞
As you kick off the day, remember to take a moment for yourself—breathe deeply, set an intention, and start with a positive mindset. Whether today brings challenges or celebrations, you’ve got a whole community here cheering you on! 💪✨
What’s one small thing you’re doing today to care for your mental…
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Good morning everyone!!! The past week was tough x I am trying to move some energy by going to the gym paired with a sauna session 💪🏾
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Good Morning peoples 😃 I just finished my glute exercises. Now I’m about to rest for 2hrs
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