Erica
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Alexi and
Erica are now connected 6 weeks ago -
Erica posted an update in the group
6 weeks agoCommunity Connection 6 weeks agoMy current book spread!!!!
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Yessss!!! Let’s elevate!!
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I am new to things and I wanted to ask which one’s helped you the most?
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Erica posted an update in the group
6 weeks agoCommunity Connection 6 weeks agoHey Friend,
I know a lot of you all have been in this place lately. Let’s talk about loss. Not the kind that keeps us stuck, but the kind that frees us.
I saw this mantra today, and it hit deep:
✨ Everything I lose creates space for everything I need. ✨
Whew. Read that again.
So often, we hold on—whether it’s relationships, old versions of…
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❤️❤️❤️
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🖤🖤
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Erica posted an update in the group
7 weeks agoCommunity Connection 7 weeks agoGooooooooooddddd morning!!! Here is your gentle reminder today! This is a MUST WATCH
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🥺🥺🥺😭😭😭🙋🏽♀️🙋🏽♀️🙋🏽♀️ Preach!!!!
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ray-ray and
Erica are now connected 7 weeks ago -
Erica posted an update in the group
7 weeks agoCommunity Connection 7 weeks agoHey Friends, let’s check in. 💙
What’s the kindest thing you’ve done for yourself lately?
We pour so much into others, but self-kindness is just as important. Maybe you set a boundary, spoke to yourself with love, took a break when you needed it, or finally said no without guilt. Whatever it was, big or small, it matters. Drop it in the…
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Hey friends!
to be honest I’m not the best at taking time for myself, it can actually get a little overwhelming to where I get frustrated and I’m the type of person who has so much patience..
but since it can be the smallest thing, I’ve been taking more baths and today I’m choosing to go hang out in nature, don’t know where yet! Hugging a tree…
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That’s really amazing! Loving the back of your sweater too! Where is this?
That’s really a great view. I also want to let you know your articles are very important and helpful for me. My journey hasn’t been the easiest and right now I’m at a spot where I’m holding myself back for reasons I need to look within for, but thank you for the… Read more
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Erica posted an update in the group
8 weeks agoCommunity Connection 8 weeks agoReal talk…does anyone read anymore? I’m getting back to the basics of my wellness journey of reading more and writing the things on my heart. We recently launched the blog section in the app. Here is a blog I wrote on protecting your peace!
https://healingexperience.app/2025/03/01/protecting-your-peace-the-sacred-art-of-letting-go/
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I’m not much of a reader. This is because I’m a visual learner. However, there’s difference between being a book reader and someone who will read insightful blogs. ☺️
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That blog is amazing 👏🏾 yes ma’am 👏🏾keep them coming fa real! I do enjoy reading and have been on the lookout for book suggestions. I ended up buying a variety yesterday, so that I do not go without. Reading helps me focus on breathing and even reading to myself is soothing: you can get really playful with yourself with different voices x or…
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Erica posted a new post. 8 weeks ago
Protecting Your Peace: The Sacred Art of Letting GoHey Friend, Can we talk about peace for a second? Not the fake kind. Not the “I’m fine” while your soul is screaming kind. I…
Melissa -
Erica posted an update in the group
8 weeks agoCommunity Connection 8 weeks agoHey Friend, I know life moves fast, but what if the clarity you’re searching for is in the pause? Take a breath, soften your shoulders, and give yourself permission to move with grace, not pressure. The world can wait—your peace can’t. 💙 Watch the video now.
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Facts breathing in peace! Thanks for sharing with us!
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Erica posted an update in the group
2 months agoCommunity Connection 2 months agoHey Friend,
I’ve been sitting with this thought lately: What if we stopped measuring our worth by how fast we heal?
There have been so many moments in my life where I’ve rushed myself through pain—trying to “fix” things quickly so I could move on, so I wouldn’t have to sit in the discomfort. But I’ve learned that true healing isn’t about speed;…
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Girrl, I feel you! I’m totally guilty of wanting to fix my problem and heal as quickly as possible 😭😭😭 I be like: great I fixed that problem, now lemme fix this problem next 😩🥺
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There was a time when I went MIA, and I wrote in a journal about all the emotions I was feeling. Seven years later, I found that journal, froze, and called my sister because I was afraid of triggering those feelings again. She said I’d come so far, but I didn’t feel it. She suggested I reread it to see my growth. She was right! Seeing what…
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