Kenya
-
Kenya posted an update a week ago
Woke up with the fabric of humanity heavy on my mind. As much as we feel January is the time to start, and push our plans, goals and agendas… it’s actually not. We are entering the final atretch of the energetic year. You may feel a slowing. A call to rest. You may feel unclear. A call to have faith in the timing of it all. You may feel some…
-
WOW!!! Coach, that is what I have been feeling for some time now, and you just cleared things up. Thank you for that. I hope you and everyone had a good New Year’s! 🎉🙏 #Gratitude #Coach #NewYear #Clarity
3- View 1 reply
-
This message truly spoke to my heart. Like many, I’ve felt the pressure to leap into action the moment the new year began. Social media, the people around us, and society as a whole can make us feel like we need to have everything figured out by January 1st. But the truth is, we’re still carrying the weight of the previous year—its lessons, its…
1- View 1 reply
-
-
Kenya posted an update 2 weeks ago
Top of the morning H E A L E R S ,
WANT TO BE ON MY PODCAST?!? 🤩😱
So, if you don’t know I have a podcast on the Healing Experince app called ‘FRIENDS UNFILTERED’ that’s centered on conversations about personal experience with friendship, making new friends, letting friendships end, knowing the types of friends you need, and the type of…
View more comments-
❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥
-
This is going to be fun 😎 I watched the episodes and I love the vibes 💜
1- View 1 reply
- View more comments
-
-
Where the rubber meets the road:
Let’s begin with gratitude. Gratitude for making it through what felt like 5 years in one. For growth and healing that took place. For community and connections forged. Take a moment to acknowledge the forward movement made… 🌱🌱🌱
Now, envision the life you desire. Don’t hold back. Really give into your…
-
🫂🫂🫂 Make sure to ask for more! 💪🏽💪🏽💪🏽
1
-
-
Kenya posted an update 3 weeks ago
The days in between Christmas and New Years feel like a whirlwind. What day of the week is it? What else do I need to accomplish? What else is there left to do? Let me pause you right here… ✋🏾
I want to encourage you to do exactly what you need to do for YOU. It is done. Spend this time assessing the year, and ask yourself “How can I be…
-
It is done my babe! 🤣
-
Being radical in 2025 looks like checking in with myself daily, recognizing parts of my shadow, saying no to things that do not align with my spirit and learning to love myself, to better love the ppl around me. I hope this year I surprise myself being myself 😉
1- View 1 reply
-
-
Kenya posted an update 4 weeks ago
To everyone, near and far…
Sending the energy of the season to you. The energy of belonging and connectedness. Love and joy. Peace and light. May you be covered and protected on today, and for the rest of the year 🎁
From myself and the HE team, Happy Holidays…
-
Thank you for sending your energy Coach k and the HE team..I will happily say i have enjoyed today and celebrated last night as well new ppl new energy new bonds and connection’s that I have not had in so long so thank you all for being my safe place and for thw connection’s I ha e received here on HE..it has help me in many ways so thank you…
3- View 1 reply
-
-
H E A L E R S ,
We are in Tennessee wrapping up the year at our final retreat, and @ericamasonmusic posed a great question. Let’s chat through, and get some insight going into 2025: What commitment did you make this year, but didn’t follow through? And why?
-
Get my sexy back. I haven’t completed any exercise classes either in home or at a facility. I convinced myself that no one would notice so why put in the effort. 🤔yeah not sure why I allow depression and self doubt to cloud my mind and judgement like this. I’m working on saying Fk Dem People and doing it just for me
2- View 1 reply
-
-
Kenya posted an update 5 weeks ago
From the beaches of Riviera Maya to the mountains of Tennessee 🏔️ See yall later today Retreat OG’s ❤️🩹🤲🏾
-
Good morning, Healers! My hope is that each of you are hitting the midpoint of the week on a high! If you haven’t already, make sure you update your app in the app/google play store 🔧
We are working on the backend to fix 🐜’s to enhance your experience 🚀
- Load More