• As my 45th birthday approaches, I grapple with overwhelming pressure to host a grand celebration that includes friends and family. Everyone keeps telling me this is a significant “milestone” year, filled with expectations to pull out all the stops—throwing a lavish party, planning an extravagant vacation, or indulging in a fancy dining…

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    Debbie, Kenya and 4 others
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  • “Imagine being bit by a snake and instead of trying to help yourself heal & recover from the poison, you are trying to
    catch the snake to find out
    the reason it bit you and
    prove to it that you didn’t deserve that.”‘ 🤔

    Enchante, Debbie and Alexis KG
    3 Comments
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    • Debbie (edited)

      So let’s say we are using a snake 🐍 metaphorically speaking for a person really..I would heal of course but it will depend on the situation I suppose…was it a 🐍/ person that they trusted or was that snake pretending to be something it truly wasn’t who knows why ppl do what they do..sounds like to me that they trusted the snake ..snakes…

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      • Certainty sounds like a trauma triggered reaction with irrational expectations indeed.

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      • To everyone, near and far…

        Sending the energy of the season to you. The energy of belonging and connectedness. Love and joy. Peace and light. May you be covered and protected on today, and for the rest of the year 🎁

        From myself and the HE team, Happy Holidays…

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        Chantel, Christina and 6 others
        2 Comments
        • Thank you for sending your energy Coach k and the HE team..I will happily say i have enjoyed today and celebrated last night as well new ppl new energy new bonds and connection’s that I have not had in so long so thank you all for being my safe place and for thw connection’s I ha e received here on HE..it has help me in many ways so thank you…

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      • If it’s one thing we gon do…it’s be crazy and ourselves lol. So happy to have yall in this community!

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        Channell Royal, Carolyn (Cee) Renee and 6 others
        3 Comments
      • Good morning everyone ✨️ First off I would like to say thank you for this community 😊 I have not felt at home in a very long time! The past three days have been unbelievable, to say the least. Second, this feeling of gratefulness will not leave me alone. I am grateful for each individual that I have connected with, and for those that are…

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        Chantel, Kenya and 2 others
        3 Comments
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        • This warms my heart to hear this!!! You have been such a beautiful soul to connect with and we are so so so so so happy to do life with you. WE LOVE YOU BIG! And thank you for bringing such amazing love and light to the space. You making being here feel like home ❤️‍🔥

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          • Awwwww I love this for you ☺️

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          • Nothing like connecting with you all in person!! Our alumni experience was amazing!!! 🔥🔥🔥

            Chantel, Leah Bynum and 6 others
            5 Comments
          • 10 Pieces of advice to every woman :

            1. When respect is no longer there, find your way out. Although it is hard to start over, do not wait until you lose yourself in the process.
            2. Do not chase love. Chase your dreams instead.
            3. No one has the right to make you feel worthless. You are more than enough.
            4. If someone really loves you, they… Read more

            Carolyn (Cee) Renee, Melissa and Alexis KG
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