Alexis KG
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EmilyRose posted an update 3 weeks ago
As my 45th birthday approaches, I grapple with overwhelming pressure to host a grand celebration that includes friends and family. Everyone keeps telling me this is a significant “milestone” year, filled with expectations to pull out all the stops—throwing a lavish party, planning an extravagant vacation, or indulging in a fancy dining…
Debbie, Kenya and 4 others6 CommentsView more comments-
Happy upcoming birthday. 😊🫶🏽
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I love this energy @EmilyRose ❤️🔥 do you boo 🎂 happy early birthday x to many more 🥂✨️
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Kenya posted an update 3 weeks ago
The days in between Christmas and New Years feel like a whirlwind. What day of the week is it? What else do I need to accomplish? What else is there left to do? Let me pause you right here… ✋🏾
I want to encourage you to do exactly what you need to do for YOU. It is done. Spend this time assessing the year, and ask yourself “How can I be…
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It is done my babe! 🤣
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Being radical in 2025 looks like checking in with myself daily, recognizing parts of my shadow, saying no to things that do not align with my spirit and learning to love myself, to better love the ppl around me. I hope this year I surprise myself being myself 😉
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sherise posted an update 3 weeks ago
“Imagine being bit by a snake and instead of trying to help yourself heal & recover from the poison, you are trying to
catch the snake to find out
the reason it bit you and
prove to it that you didn’t deserve that.”‘ 🤔View more comments-
So let’s say we are using a snake 🐍 metaphorically speaking for a person really..I would heal of course but it will depend on the situation I suppose…was it a 🐍/ person that they trusted or was that snake pretending to be something it truly wasn’t who knows why ppl do what they do..sounds like to me that they trusted the snake ..snakes…
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Certainty sounds like a trauma triggered reaction with irrational expectations indeed.
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Kenya posted an update 4 weeks ago
To everyone, near and far…
Sending the energy of the season to you. The energy of belonging and connectedness. Love and joy. Peace and light. May you be covered and protected on today, and for the rest of the year 🎁
From myself and the HE team, Happy Holidays…
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Thank you for sending your energy Coach k and the HE team..I will happily say i have enjoyed today and celebrated last night as well new ppl new energy new bonds and connection’s that I have not had in so long so thank you all for being my safe place and for thw connection’s I ha e received here on HE..it has help me in many ways so thank you…
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EmilyRose and
Eve are now connected 4 weeks ago -
Erica Mason posted an update in the group
4 weeks agoGeneral Chat 4 weeks agoHey! Just a reminder you all! Tonight we are doing our wellness check-in call! This is usually for the Self Healers Tier but we will open this up to the public as more of you all are getting adjusted to the app and online community space! Make sure to add it to your calendar by registering here:…
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Leah Bynum and
Ashley Rose are now connected 5 weeks ago -
Erica Mason posted an update in the group
5 weeks agoGeneral Chat 5 weeks agoIf it’s one thing we gon do…it’s be crazy and ourselves lol. So happy to have yall in this community!
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Was that shot with a drone?? Love the vibe y’all 🥰
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😂😂😂
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Erica Mason posted an update in the group
5 weeks agoGeneral Chat 5 weeks agoA New Year is around the corner. Let’s start thinking about “how” we will support our new habits and environments. What does support look like for you in 2025? What type of people do you need? What type of investments are you making in yourself?
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Erica Mason posted an update in the group
5 weeks agoGeneral Chat 5 weeks agoNothing like connecting with you all in person!! Our alumni experience was amazing!!! 🔥🔥🔥
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This was such a great experience! I’m thankful I chose to be present.
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🫂😍😍🫂
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