Melissa
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Enchante posted an update 7 weeks ago
🤗What’s in the cup is for you, the overflow is for those around you. I mean those around that poured into you. -Dr. E’
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Good morning, H E A L E R S 🤲🏾❤️🔥
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We are in the final month of the year, so let’s get into a bit of reflection 💭
If you had to grade this year a A, B, C, D, or F based on the following factors, what would it be:
- Physical Health: Includes energy, exercise, sleep, and nutrition.
- Mental & Emotional Well-Being: Includes stress management, mental…
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I’ll go first… 🧐
I’m going to say a B-. My physical health has been great this year, but my mental and emotional have been the greater challenge. I have beem confronting, and addressing some things that went unnoticed for a while. This year has been about the DEEP, healing work, and being in good company has made it a space I could really…
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So I rate this year as A because it was the first year that I was literally challenged in all these areas but I actually realized for the first time in my life I started to love me and understand why I’ve been through all the trials and tribulations and truly lose everything to gain me. That was a very hard space to get to where I feel my…
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Kenya posted an update 7 weeks ago
Retreat’ersssssssssssss! See you all in Mexico tomorrow for our final retreat of 2024 🇲🇽 🇲🇽🇲🇽🇲🇽🔥🔥🔥🔥 ✈️ ✈️✈️
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Safe travels to each of you, and let the
H E A L I N G, V A C A T I O N, R E S T, and
R E N E W A L commence…
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❤️🔥❤️🔥❤️🔥
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Safe travels yall! Turn up, heal up and stay blessed up for me! 😘
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About to hop on a live zoom play some music and chat for a bit! Come say hi!
https://us06web.zoom.us/webinar/register/WN_QUj6vLYHRP-d2Jn7IoGLMA
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Thank you for this! It was much needed!
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Happy Mondah Funday! Gentle Reminder that you have the power to change your current situation 🔥. Whats one thing you are committing to do for yourself this week?
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Good morning! Hmm I think allowing myself grace to let whatever emotions I have play out without judgement 🫠
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This week I am focusing on saying “no” and focusing on my schedule
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Debbie posted an update 7 weeks ago
So many think that grieving is when you loose a loved one who has passed away but many mistake this…grieving is when you say goodbye to someone who was once a good friend and our lives has taken us on different roads…you can grieve a friend,a loved one, a person who was once your best friend but you realize that they were never your friend… Read more
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Proud of you Debbie!! 💞✨️ Choose yourself everytime 🫂 it’s only up from here
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Enchante posted an update 7 weeks ago
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Enchante posted an update 7 weeks ago
🎇Visionary leaders come forward to empower the next generation. They are charged with the task of guiding and positioning mentees to make a lasting impact on future generations. In my view, the key issue is not who is leading, but rather the leader’s heart posture, temperament, emotional intelligence, class🎇 and most of all presence of mind.
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Enchante posted an update 7 weeks ago
Last week I learned a valuable lesson about commitments. ☺️
I learned how to say “no” to commitments that drain my energy and I said “yes” to the things that nourish my mind, body, and spirit.- Dr. E’ -
Kenya posted an update 7 weeks ago
Hello, and remember when people used to fist fight over George Foreman grills and toaster on Black Friday? These new kids will never understand how they grandma used to knuck if you buck in Walmart bout a toaster 😭
As you were 🤣
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😂🤣
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🤣🤣🤣🥴🥴🥴 and I was the grandchild always right next to my grandma in line on Black Friday waiting for someone to jump dumb! 🤣🤣🤣🤣🤣🤣 she wanted to be out there in the lines so she was gonna have protection if I could help it!…
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