Eba’Nesha
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Alexis KG posted an update 3 months ago
This is so me 🤣
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buggy on Instagram: "Yes, this video is for you TT/theysaysel"
36K likes, 125 comments - myylovbug on October 20, 2024: "Yes, this video is for you TT/theysaysel".
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Kenya posted an update 3 months ago
Good morning to the early risers, and the early risers only 😭
Kidding, but get up, and start your day for YOU ❤️🔥
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Good morning, I hope you have a productive day 😃
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Kenya posted an update 3 months ago
Happy Monday, H E A L E R S !
Heres your nudge for good SLEEP this week! The condition of your body influences you mentally and emotionally. Sleep is common wellness necessity we don’t good attention to. Do you get more than 6, RESTED hours of sleep?
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Big FACTS!!!
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Erica Mason posted an update 3 months ago
3 months ago (edited)
A time was haddddd at Wellness Happy Hour 😂😂😭😭😂
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Omggggg I LOVE IT HERE! Don’t miss next one yall! I literally just tried on my hoodie n got a outfit together for next time yay 😁
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I had no idea the twerk session was going on like this, I wore the wrong pants 🤣
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Kenya posted an update 3 months ago
Good morning H E A L E R S ,
I want to shout y’all out today! For engaging with us, being vulnerable, telling parts of your story, giving daily updates, and starting conversations 🤲🏾❤️🔥
Yall are helping us curate this community, and we need each of you to continue to add your unique flare, perspectives, thoughts, feelings, and opinions…
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Erica Mason posted an update 3 months ago
test
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Melissa posted an update 3 months ago
This past week my boundaries have been tested, but was able to feel great even though a friend really needed my help. I am manager at Ubreakifix x my assistant is becoming a very close friend. I am still learning how to show up for her. This month she lost two family members x last week she was 1013. I asked her what she needs x actually…
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@Missy Thank you for sharing that, sis. First of all, sending prayers and strength to Briana, and to you too. It’s powerful that you were able to hold space for her without draining yourself, because that balance is real hard sometimes. You did exactly what she needed—listened, supported, and reminded her to grieve in her own way.
Creating… Read more2
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Kenya posted an update 3 months ago
H E A L E R S . . . Let’s be honest…
Are you showing up as the real you? Are you letting others see the best of you? Or are you still letting your past pain shape who you are? Being AUTHENTIC is the pathway to not only your people, but also the life you were meant to live… here are 3 reasons why showing us as your truest self is so important…
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Melissa posted an update 3 months ago
Taking moments for myself was not a normal thing for me before. As I seek a deeper understanding of myself I pause at least 2 times a day to check in with myself. My favorite time to show gratitude are my mornings: when hubby is knocked out cold and the dogs are not outside. I cherish these moments with the sun x my thoughts. I take a moment…
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@Missy , I absolutely love this! Those quiet morning moments where it’s just you, the sun, and your thoughts? That’s such a beautiful way to ground yourself and show gratitude. Taking time to check in with yourself throughout the day is so powerful—it’s like a reset button for your soul. It’s inspiring to see you making space for you in the… Read more
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This is what it’s all about 🤲🏾🤲🏾🤲🏾
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Kenya posted an update 3 months ago
Gang,
Our first Webinar is this evening, and we are discussing a hot topic that many people don’t quite understand: What is “GASLIGHTING”, and how to identify it 👏🏾🧐
See yall at 6:30pm this evening!
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