Enchante
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Melissa posted an update 3 months ago
After Wellness Happy Hour, I definitely got some needed energy to help push me through my week. I have been on the struggle bus with meal prepping and getting back to my workout routine. How can I train if I ain’t eating right: been tired 😩 of places serving food that does not nourish my body. Hubby always be requesting steak, but right now I…
Kenya and Erica Mason2 Comments-
This looks amazinggggg ❤️🔥❤️🔥
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❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥
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Yes ma’am! It was an absolute please meeting everyone!! I will be at the next one too 😆
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Pleasure* darn auto correct
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Kenya posted an update 3 months ago
I’m thinking we should start a new BALANCED BODY group where we discuss all things physical wellness… like why I start my mornings drinking stuff like this… what y’all think? 🧐
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First what is that?..I’m joking😄 coach I say hell yeah I obviously need advice but frfr what is that drink coach?
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I am here for everything! Bring it Coach!!
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Alexis KG posted an update 3 months ago
Does anyone have a Halloween tradition?
My tradition is to watch Disney Halloween movies
Twitches, Twitches Too, Halloweentown 1-4, Mom’s Dating a Vampire, and Girl vs Monster
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Hmm not really, honestly these holidays get on my nerves but it is probably cause I work customer service for so long. I’ll do parties if I feel like going out. What do you like to do??
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Alexis KG posted an update 3 months ago
This is so me 🤣
instagram.com
buggy on Instagram: "Yes, this video is for you TT/theysaysel"
36K likes, 125 comments - myylovbug on October 20, 2024: "Yes, this video is for you TT/theysaysel".
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Kenya posted an update 3 months ago
Good morning to the early risers, and the early risers only 😭
Kidding, but get up, and start your day for YOU ❤️🔥
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Good morning, I hope you have a productive day 😃
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Kenya posted an update 3 months ago
Happy Monday, H E A L E R S !
Heres your nudge for good SLEEP this week! The condition of your body influences you mentally and emotionally. Sleep is common wellness necessity we don’t good attention to. Do you get more than 6, RESTED hours of sleep?
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Big FACTS!!!
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Kenya posted an update 3 months ago
Good morning H E A L E R S ,
I want to shout y’all out today! For engaging with us, being vulnerable, telling parts of your story, giving daily updates, and starting conversations 🤲🏾❤️🔥
Yall are helping us curate this community, and we need each of you to continue to add your unique flare, perspectives, thoughts, feelings, and opinions…
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Debbie posted an update 3 months ago
Boundaries are vital to recovery. Having and setting healthy limits is connected to all phases of recovery: growing in self-esteem, dealing with feelings, and learning to really love and value ourselves. Boundaries emerge from deep within. They are connected to letting go of guilt and shame, and to changing our beliefs about what we deserve.… Read more
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sherise posted an update 3 months ago
Goodmorning!!! I had a whole video to share with you all this morning but we seem to be having technical issues!!
Lets push forward anyway!!
**Understanding Attachment Styles
Understanding your attachment style—whether it’s secure, anxious, avoidant, or a mix—can help you navigate relationships more effectively, both in personal connections… Read more - Load More
