BuddyBoss
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HAPPY MONDAY, and HAPPY LAUNCH DAYYYYYYYYYYYYYY 🚀 🚀🚀🚀🚀🚀🚀🚀
@ericamasonmusic and I will be LIVE on Instagram to celebrate The Healing Experience Community Launch, and toast it up to YALL, because all of this is for and about YOU 🤲🏾🤲🏾❤️🔥❤️🔥
see yall at 2pm…
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Kenya posted an update 2 months ago
Ok! My list of things ive done for me before 10am:
1. Morning Meditation
2. Warm tea to get my digestive system moving
3. Got a GREAT sweat in at the gym
4. Latered down in magnesium
5. Now im back in the bed 😭
About to binge watch Game of Thrones for a little while, and get aome work done 😌 what have you done for YOU this am?
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Ok things I’ve done before 10am
1.Read my Bible, put God first then everything falls in place
2. Went for a morning walk with my girls (dog’s) said hello to the lady’s next door 😁
3.water and groomed my plants 🪴 outside planted from seeds..something about watching them grow and become something beautiful. Even though I bought this one box and…
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Hey I treated me to Starbucks 😝
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Kenya posted an update 2 months ago
Afternoon nudge: recognizing your personal power, and harnessing it is the only way to live the life you desire 🤲🏾❤️🔥
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Kenya posted an update 2 months ago
Happy Tuesday, H E A L E R S !
Just a little word for my givers and savers. We receive what we’ve put it, what goes round comes around, or as your elders used to say “YOU REAP WHAT YOU SOW”. Now get out of God’s way and let them get what they deserve, and you go do the same 🤲🏾
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Kenya posted an update 2 months ago
We are in the swing of holiday season, and I wanted to send this little nudge ❤️🔥
You are an architect, and can build your own life 🤲🏾
1:32
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I literally told my mother yesterday coming to another crazy, fake ass family Christmas dinner is not on my priority list this year! I’ll let them know how I feel after my retreat! But don’t count me in! 🤣🤣🤣🤣 I’m not taking this trauma into 2025! I’m creating my own holiday traditions! 🦋💜 thank you for the confirmation!…
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I feel you! Sending virtual hugs 🤗 that was ya trigger, you rolled them sleeves like u was ready to “Tyson” auntie! 😆
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Kenya posted an update 2 months ago
Good morning from me, and my daily concoction for a balanced body 😌🤌🏾 How did you start your morning?
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I started with an energy fruit drink Celsius
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Kenya posted a new course. 2 months ago
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Kenya posted an update 2 months ago
If you’re reading this…
T A K E A D E E P B R E A T H .
Have a moment for you, then carry on ❤️🔥
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Kenya posted an update 2 months ago
H E A L E R S . . .
HAPPY HALLOWEEN 🎃 🎃🎃 👻 👻👻 and if you getting dressed this evening, please post your costumes so I can see them! Cuz spooky season is my favorite 🧟
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I’m a Barbie girl, of course I’m Barbie for Halloween 😆
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Diner Dash!!!
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Kenya posted an update 2 months ago
Here’s your nudge to get into the uncertainty. To acknowledge your agency. Your ability to choose healing over suffering. To have enough courage to make the exits required for the growth you need. To allow what is complete to be done. To free up time, energy, mental space, and resources to see yourself clearly. To release expectations and doubts…
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