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Melissa posted an update
Taking moments for myself was not a normal thing for me before. As I seek a deeper understanding of myself I pause at least 2 times a day to check in with myself. My favorite time to show gratitude are my mornings: when hubby is knocked out cold and the dogs are not outside. I cherish these moments with the sun x my thoughts. I take a moment to feel the air, breathe and catch some sun rays. I pray through out my day as well to remind myself of my intentions for the day. Sending nothing but love 💞✨️
#thehealingexperiencelive
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Alexis KG, Kenya and 2 others2 Comments-
@Missy , I absolutely love this! Those quiet morning moments where it’s just you, the sun, and your thoughts? That’s such a beautiful way to ground yourself and show gratitude. Taking time to check in with yourself throughout the day is so powerful—it’s like a reset button for your soul. It’s inspiring to see you making space for you in the midst of everything. Keep soaking in those sun rays and letting that love flow through your day. Sending all the love and light right back to you! 💞✨️
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This is what it’s all about 🤲🏾🤲🏾🤲🏾
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