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Good morning, HE Community 🫂
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Woke up early this morning, and I started my day off with the R E L E A S E meditation 🧘🏾♀️ (I listened twice actually 😭). We live, and collect many things that aren’t ours. So when you have a moment, take 7 minutes, connect to your breath, and surrender what isn’t yours 🤲🏾✨
What are you carrying that isn’t yours?
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I would say I’m working on surrendering responsibility of managing others emotions and perceptions. That is completely out of my control.
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I am carrying others opinions of me. The person I never thought would hurt me so deeply did. Out of the blue and for 12 hrs he called me everything but a child of God. All I could do was cry. He did this again in Feb. 14, then Easter, the April 21st my bday, then on our anniversary. Then July 4th. Then after Theo Von show, a Katt Williams show. It was so outta the blue. I have to free myself from this. I need to keep my eyes on God. But, I also need a community that gets it.
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