• Good morning, HE Community 🫂

      Woke up early this morning, and I started my day off with the R E L E A S E meditation 🧘🏾‍♀️ (I listened twice actually 😭). We live, and collect many things that aren’t ours. So when you have a moment, take 7 minutes, connect to your breath, and surrender what isn’t yours 🤲🏾✨

      What are you carrying that isn’t yours?

      ericamason
      1 Comment
      • I would say I’m working on surrendering responsibility of managing others emotions and perceptions. That is completely out of my control.

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