Choosing Your And Releasing

Starring

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Erica Mason

Host, Artist, and Creative Director

"Choosing You and Releasing is an affirmation that empowers you to prioritize your well-being and let go of what no longer serves you. This affirmation reminds you that choosing yourself is not selfish—it’s an act of self-love and courage. It inspires you to release unhealthy attachments, past hurts, and limiting beliefs, creating space for peace, joy, and authenticity. Let Choosing You and Releasing guide you to honor your journey, trust your decisions, and embrace the freedom that comes with letting go."

episode

Anger

“Anger is an affirmation that encourages you to acknowledge and process your feelings in a healthy and constructive way. This affirmation reminds you that anger…

episode

Processing Pain

“Processing Pain is an affirmation that encourages you to embrace your emotions as a vital part of your healing journey. This affirmation reminds you that…

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Faith + Sexuality

“Faith and Sexuality is an affirmation that embraces the harmony between your spiritual beliefs and your authentic self. This affirmation reminds you that you are…

episode

Letting Go

“Letting Go is an affirmation that invites you to release the weight of what no longer aligns with your peace and growth. This affirmation reminds…

episode

Choosing Your And Releasing

“Choosing You and Releasing is an affirmation that empowers you to prioritize your well-being and let go of what no longer serves you. This affirmation…

episode

Fear

“Fear is an affirmation that encourages you to confront your fears with courage and resilience, reminding you that fear is not the end but a…

episode

Forgiveness

“Forgiveness is an affirmation that empowers you to release the weight of resentment and pain, creating space for healing and inner peace. This affirmation reminds…