For The Soul Ep 2: Processing Anger
Starring
Kenya Simmons
Host, Self Mastery Coach, Personal Trainer, Wellness Coach
Erica Mason
Host, Artist, and Creative Director
In Episode 2 of For The Soul Podcast, Erica Mason and Kenni Simmons tackle the powerful and often misunderstood emotion of anger. They share their personal journeys with processing anger in healthy ways, discuss the impact of unprocessed anger on mental and emotional well-being, and offer practical tools for channeling it constructively. This episode is a raw and empowering guide to transforming anger into growth and self-awareness.
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For The Soul Ep 2: Processing Anger
In Episode 2 of For The Soul Podcast, Erica Mason and Kenni Simmons tackle the powerful and often misunderstood emotion of anger. They share their…
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