Community Connection
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Erica posted an update in the group
Community Connection 2 weeks agoIt’s been a minute!! Been working and moving around but starting later this month, we will be super active in this app with new videos daily! Been working on managing everything as we grow! We appreciate you all for holding this space with us! Right now, we are in costa rica preparing for the HE Retreat!
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Alexis KG posted an update in the group
Community Connection 5 weeks agoMy auntie out here dropping gems. 🔥🙋🏽♀️ @ Celestecurrythelocksmith
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Come on Auntie!!!!
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Ohweee yaas she speaking faxtz im a definitely do that tho frfr. Time to delete some folks to honestly.
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Ashley Rose posted an update in the group
Community Connection 6 weeks agoHello! I’ve received the email to vote for a city for a live show a few times. Are we able to cast our vote more than once? #HTownAsking
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Ayyy let’s go!! and there is no need! H-Town is definitely on the list lol
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Gotta slide to H-Tine 😌🤘🏾
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Kenya posted an update in the group
Community Connection 6 weeks agoGood morning, healers 🤲🏾 🌱
Wanna know one MAJOR key to being well that a lot of people ignore? 🗣️S L E E P 🛌
😴 What is the QUALITY of sleep you’re getting? Do you wake up RESTED? Are you getting ENOUGH sleep? Do you you have a WIND DOWN routine? Or is your sleep ALL OVER THE PLACE? 😭
I use an app to track my sleep, and here is my reading from…
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And this a judge free zone if you’re challenged with sleep. Let’s chat through how to welcome deep rest into your life 👏🏾👏🏾👏🏾
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I don’t really track my sleep. But I do have set up. My phone reminds me to go to sleep, when to wake me up and how long I’ll be asleep. It’s in the system
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Kenya posted an update in the group
Community Connection 6 weeks agoFirst order of business for me everyday: ME
Hydration 💧
Beet Juice (natural energy) ❤️🔥
Gym 💪🏾
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What are your thoughts and/or experience with sea moss?
I’ve ordered some from a vendor I met and will begin a daily regimen as soon as it arrives.
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Alexis KG posted an update in the group
Community Connection 6 weeks agoY’all I just saw this. Which one do you prefer or which one do you think is better. I’ll go first. I prefer the first one but the second one might be better.
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While people in our lives might understand when we go silent, it’s still hurtful and erodes trust. Learning to communicate, even when you’re in a bad mood, goes along way in growing and maintaining healthy relationships.
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Communication is key. So much can be resolved by just communicating.
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Erica posted an update in the group
Community Connection 6 weeks agoMy current book spread!!!!
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Yessss!!! Let’s elevate!!
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I am new to things and I wanted to ask which one’s helped you the most?
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Erica posted an update in the group
Community Connection 6 weeks agoHey Friend,
I know a lot of you all have been in this place lately. Let’s talk about loss. Not the kind that keeps us stuck, but the kind that frees us.
I saw this mantra today, and it hit deep:
✨ Everything I lose creates space for everything I need. ✨
Whew. Read that again.
So often, we hold on—whether it’s relationships, old versions of…
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❤️❤️❤️
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🖤🖤
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Erica posted an update in the group
Community Connection 7 weeks agoGooooooooooddddd morning!!! Here is your gentle reminder today! This is a MUST WATCH
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🥺🥺🥺😭😭😭🙋🏽♀️🙋🏽♀️🙋🏽♀️ Preach!!!!
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Erica posted an update in the group
Community Connection 7 weeks agoHey Friends, let’s check in. 💙
What’s the kindest thing you’ve done for yourself lately?
We pour so much into others, but self-kindness is just as important. Maybe you set a boundary, spoke to yourself with love, took a break when you needed it, or finally said no without guilt. Whatever it was, big or small, it matters. Drop it in the…
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Hey friends!
to be honest I’m not the best at taking time for myself, it can actually get a little overwhelming to where I get frustrated and I’m the type of person who has so much patience..
but since it can be the smallest thing, I’ve been taking more baths and today I’m choosing to go hang out in nature, don’t know where yet! Hugging a tree…
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That’s really amazing! Loving the back of your sweater too! Where is this?
That’s really a great view. I also want to let you know your articles are very important and helpful for me. My journey hasn’t been the easiest and right now I’m at a spot where I’m holding myself back for reasons I need to look within for, but thank you for the… Read more
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